TW: self harm, suicide, substance misuse. Ok so by now I'm sure you may have guessed I am a sucker for dry humour and 'making light' at myself / how I'm feeling (I'm hoping you've realised or you have not been paying attention / I'm terrible at humour).. Either way, that is just how I … Continue reading ‘Ah ah ah ah, staying alive’
The first step is always the hardest..how often do we tell ourself this and how often do we tell other people this? I mean, not for want of anything more but to be helpful and supportive. 'You've taken the first step..well done!' Today, in group therapy someone said to me...*drumroll* 'There is only one … Continue reading ‘The first step is ALWAYS the hardest’
CW: Suicidal thoughts, depression, childhood trauma. : to make well again : to restore to health : to make free from injury or disease : to make sound or whole : to cause (an undesirable condition) to be overcome : mend Healing. What is healing? This may seem like a bit of a silly … Continue reading H..e..a..l..i..n..g..
'This year is going SO quick!' 'Can you believe it's September already?' 'I say this EVERY year but this year I mean it' 'It's like I blinked and the whole month went!' 'Hehe almost Christmas!' (I don't mind this one as much because ❤ crimbo) Why oh why, my fellow Britainoiates (Brit-o-ney-ates, my own word) … Continue reading ‘Tick tock tick tock tick tock’
UK based food blogger. Always hungry, always eating, sometimes cooking.
Making People Cool
Healing minds, one patch at a time.
Being honest with yourself
A Mindful Char 